Welcome to my virtual yoga studio!

Visit the online studio here!

Monthly Membership

Get unlimited access to the complete library of pre-recorded online classes plus live classes every week online. Includes community tier pricing so you pay what you can.

On Demand Library

Pre-recorded videos such as yin, yoga nidra, restore, gentle, slow vinyasa flow, and more. On demand library of videos, media, audio, and tutorials.

Live Workshops Online

Every month I host a different workshop about the topic of mental health and trauma informed yoga.

Hello, come on in!

Now practice anytime, anywhere! The online yoga studio gives you high-quality, affordable access to yoga and meditation. A library of classes is constantly updated and growing, with all your favorite styles and lengths of time. Community-tiered pricing helps make the practice more accessible to all. #yogaisforeverybody

No minimums, no contracts. Cancel anytime through ‘My Account’ on the Namastream website.

Connect with an online yoga wellness community!

Enjoy yoga in the comfort of your own space and still experience the lasting benefits of the practice.

Membership Options:

DROP IN FOR 1 LIVE STREAMED YOGA CLASS - $12

  • Offer is valid for one drop in live streamed yoga class. Must use within 14 days of purchase.

     

5 CLASS PASS FOR LIVE STREAMED YOGA CLASSES - $45

  • 5 Class Pass offers access to all live streamed weekly yoga classes. Offer is valid for up to 90 days of purchase.

     

UNLIMITED MEDIA LIBRARY ACCESS - $20/MONTH

  • Unlimited access

  • On demand library of videos, media, audio, and tutorials.

  • Variety of styles and lengths

  • New content monthly: 3 classes & 1 meditation

  • Monthly yoga nidra, meditations, restorative practices, and more!

  • Does NOT include live-streamed weekly yoga classes.

 

MONTHLY MEMBERSHIP - COMMUNITY TIERED PRICING

–  $79/month – pays for you and in support of another

–  $59/month – pays for you (use promo code community59 at checkout)

–  $39/month – discounted rate (use promo code community39 at checkout)

  • Unlimited access

  • On demand library of videos, media, audio, and tutorials.

  • 5+ Live-streamed weekly yoga classes

  • Live-streamed sessions are recorded and uploaded to your online library within 48 hours.

  • Monthly yoga nidra, meditations, restorative practices, and more!

  • 7 Day free trial

  • Cancel subscription anytime

- DROP IN FOR A LIVE CLASS & access media library – $15 Day Pass  (24-hr unlimited access to livestreams, recordings, tutorials, & videos) 

 

PREMIUM MONTHLY MEMBERSHIP - $129

  • Unlimited access

  • On demand library of videos, media, audio, and tutorials.

  • Live-streamed weekly yoga classes

  • Live-streamed sessions are recorded and uploaded to your online library within 48 hours.

  • Includes one 60 minute private yoga session a month (Must use session within 90 days)

  • Monthly yoga nidra, meditations, restorative practices, and more!

Connect with a community today!

Join live weekly online classes and start your journey towards peace, clarity, and ease. Learn more below.

Check out the virtual yoga studio here!

How to use the online yoga studio via Namastream

Kara Troglin Yoga’s online platform is hosted by Namastream and their software. Kara Troglin Yoga handles all account questions and billing.

Namastream is a streaming service comparable to Netflix – you pay a subscription fee for access to videos. This makes it super easy and convenient to use from any device!

It is not an app that you download to your phone and videos are not downloadable either. The site is located at its own web address and is accessible through Kara Troglin’s Online Yoga Studio tab.

I recommend you bookmark or save Namastream address to your desktop or home screen for easy accessibility. Students can manage their own accounts on Namastream.

Once logged in, the ‘My Account – About’ page will store all contact info, password reset links, current product subscription billing info and give students the ability to cancel their accounts at any time.

It is also from the  ‘My Account – Products’ page that students can access the content they have subscribed to by selecting ‘View Product’ and then ‘Included Content’.